About Healthspan Fitness
Nick Bowring
Nick Bowring is the founder of Healthspan Fitness. Having dealt with many past injuries himself he now dedicates his time to helping others move pain free, improve strength and smash their health and fitness goals.
Over the last 10 years Nick has gathered a wealth of experience to become a specialist in pain free performance and now works in partnership with the Sundial Chiropractic Clinics in Brighton.
His list of services include 1 on 1 sessions in his private studio, outdoor or virtually. Nick specialises in injury rehabilitation, strength & conditioning, weight loss management and offers nutritional guidance.
The Studio
Healthspan Fitness is a boutique gym made for 1:1 personal training.
All equipment is brand new and is deep cleaned every three days as well as sanitary wipe downs after every session.
Below is a list of the key equipment available:
Squat Rack
170kg worth of bumper plates
Olympic Barbells
Safety Squat Bar
Perfect for clients with shoulder mobility issues
Trap Bar
Ideal for clients with back or shoulder issues
Swiss Bar
This is a bar designed for neutral grip pressing and pulling movements for optimal shoulder health
Dual Adjustable Pulley
(DAP or cable machine)
Assault Bike
Ideal for performing high intensity interval training (HIIT)
Battle Rope
Great for metabolic conditioning work
